Buttery avocado spread on crispy toast, topped with a perfectly runny or jammy egg — this simple avocado toast with eggs has become a breakfast staple for good reason. It’s quick, nutritious, and endlessly customizable.
This recipe delivers the ideal balance of creamy avocado, crunchy toast, and protein-rich eggs. The secret is using perfectly ripe avocados and seasoning them simply with salt, pepper, and a squeeze of lemon.
What makes it special is its versatility and nutritional punch. It’s a satisfying, feel-good way to start the day that’s both trendy and timeless.
Easy avocado toast with eggs — a healthy, high-protein breakfast option that’s trending for good reason. Ready in 10 minutes.
Mash avocado with lemon juice, salt, and pepper. Spread generously on toast.
Place egg on top of avocado toast. Season with extra salt, pepper, and desired toppings. Serve immediately.* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Use ripe but firm avocados for best texture.
